{"product_id":"feel-good-in-15-wicks-joe","title":"Feel Good in 15 | Wicks, Joe","description":"\u003ch1\u003eFeel Good in 15 | Wicks, Joe\u003c\/h1\u003e15-Minute Recipes, Workouts + Health Hacks\u003cbr\u003e\u003cb\u003eBuch\u003c\/b\u003e von \u003cb\u003eWicks, Joe\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cdiv style=\"clear: both\"\u003e\u003c\/div\u003e\u003ch2\u003eBeschreibung\u003c\/h2\u003e\n\r\n\u003cp\u003e\r\nRecipes, workouts and life hacks to change your life in just 15 minutes\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJoe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.\u003c\/strong\u003e\u003c\/p\u003eEASY WINS IN FIFTEEN MINS!\u003cp\u003eWe all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I've taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSimple, nutritious 15-minute recipes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAwesome, mood-boosting 15-minute home workouts\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick health hacks and 15-minute small daily wins\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well - all you need is 15 minutes.\u003c\/p\u003e\u003cp\u003eThis book is packed full of useful advice you'll wish you'd read sooner, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYummy recipe ideas\u003c\/strong\u003e for breakfast, lunch, dinner and snacks\u003c\/li\u003e\n\u003cli\u003eTips on how to \u003cstrong\u003esleep better and find focus\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkout routines\u003c\/strong\u003eto energise you\u003c\/li\u003e\n\u003cli\u003eIdeas to help you manage your time in the way that works best for you\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGratitude and journaling prompts\u003c\/strong\u003e to help you find the joy in everyday life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAre you ready to see some change? Let's go!\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eDetails\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTitelzusatz: 15-Minute Recipes, Workouts + Health Hacks\u003c\/li\u003e\n\u003cli\u003eAutor: Wicks, Joe\u003c\/li\u003e\n\u003cli\u003eVerlag: HarperCollins Publishers\u003c\/li\u003e\n\u003cli\u003eSeiten: 256\u003c\/li\u003e\n\u003cli\u003eErscheinungsjahr: 2023\u003c\/li\u003e\n\u003cli\u003eSchlagworte: Diät und besondere Ernährung, Fitness und Workout, Ratgeber Beziehungen und Familien: Themen und Fragen, Durchsetzungsvermögen, Motivation, Selbstwertgefühl und posit...\u003c\/li\u003e\n\u003cli\u003eSprache: English\u003c\/li\u003e\n\u003cli\u003eFormat: Hardback\u003c\/li\u003e\n\u003cli\u003eVermerke: \u003c\/li\u003e\n\u003cli\u003eISBN: 000843039X\u003c\/li\u003e\n\u003cli\u003eEAN: 9780008430399\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ch2\u003eHersteller\/EU Verantwortliche Person\u003c\/h2\u003e\u003cp\u003eUnternehmensname: Libri GmbH\u003cbr\u003eAdresse: Europaallee 1, Bad Hersfeld, 36244, DE\u003cbr\u003eE-Mail: gpsr@libri.de\u003c\/p\u003e","brand":"1000books.de","offers":[{"title":"Neu","offer_id":53790940102989,"sku":"L9780008430399","price":28.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0892\/1029\/0509\/files\/82323_fc7260fc-ea02-4284-bf31-7bf9f9bd68c6.jpg?v=1777323701","url":"https:\/\/www.1000books.de\/products\/feel-good-in-15-wicks-joe","provider":"1000books.de","version":"1.0","type":"link"}